Disclaimer

Please read this before starting any training or nutrition programme with DaveBfit.

Not medical advice

Dave is a qualified personal trainer, not a doctor, physiotherapist or registered dietitian. Nothing on this website or provided as part of a DaveBfit programme is medical advice, and it isn’t a substitute for it. Always check with your GP or another qualified healthcare professional before starting a new exercise or nutrition programme, especially if you have an existing health condition, injury, are pregnant, or have any concerns about your ability to exercise safely.

Assumption of risk

Physical exercise carries an inherent risk of injury. By taking part in any DaveBfit programme, whether in person or remote, you’re confirming that you’re taking part voluntarily and at your own risk, and that you’ve disclosed any relevant health information beforehand. Technique guidance is provided to help reduce risk, but it can’t eliminate it.

Nutrition guidance

Meal sheets and nutrition guidance provided by DaveBfit are general in nature and not tailored medical or clinical dietary advice. If you have a diagnosed eating disorder, a medical condition affecting your diet, or any food allergies, please speak to a registered dietitian or your doctor before following any nutrition guidance from us.

Results aren’t guaranteed

Testimonials and results shared on this website reflect individual clients’ experiences. Results vary from person to person depending on effort, consistency, starting point and other factors outside our control, and we can’t guarantee you’ll achieve the same outcome.

Third-party apps and platforms

Coaching may be delivered in part through third-party platforms such as TrueCoach. Your use of those platforms is also subject to their own terms, and DaveBfit isn’t responsible for their availability or performance.

Questions

If anything here isn’t clear, or you want to talk through a health concern before signing up, email davebfit@gmail.com and we’ll talk it through before you start.